Heart Work

Persistence–the ability to stay focused on goals despite obstacles and adversity–makes us who we are. And the good news is: Just as daily push-ups give us stronger biceps, with the right mindset we can gradually strengthen our persistence “muscle.

Smile at a stranger, bring a treat to a co-worker or let someone else go in front of you in a line. As it turns out, these random acts of kindness could make you a happier person.


2 thoughts on “Heart Work

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s